There are infinitive ways to love yourself … some suggest you to create a long list of all the things you do well and read it to yourself often, others instead advise you to write yourself a love letter to look at it anytime and remember how beautiful you are.
But think about this summer. What would you like to do to practice self-love?
1. Surround yourself with amazing women who will remind you who exactly you are. How? Book a surf retreat for all women. Here at Chica Brava you will have the opportunity not only able to learn surfing but also to be inspired from some badass women that somehow will remind you how unique and precious you are!
2. Watch a sunset by yourself. Walk on the beach barefoot, take a deep inhale and save that moment just for yourself in your heart and soul. You will use it whenever you will feel dry and down.
3. Date yourself. Yes, you understood right. Take a day off and cure your body. Put a bit of music, light some candles and treat your face, hair and body to natural lotion and a relaxing glass of red wine.
4. Challenge yourself. Create a situation, define an objective, give you a definite amount of time and try with all your best to reach that objective. What was mine? SURFINGGGGG and HAVING FUNN! The result? I do LOVE SO MUCH myself and my risky crazy attitude.
No matter which ways you do to love yourself, do it with passion and authentic intention.
Big love,
Administrative Manager
Micaela Reynaudo